Terry Smelling the "Roses" in Maui (Gardenias, really).

“Your smile and kind voice are a source of constant comfort.

“It was one of the more enjoyable hours of my life.“

-terry dawn client, on sessions with Terry

Hi, I'm Terry Dawn Bergstedt, a Certified and Registered Yoga Teacher (CYT, RYT). Welcome to my web site.

My love of yoga began thirty years ago with Lillias Folan on PBS.

I began attending community yoga classes at the Gentle Strength Co-op in Tempe. Within a year, I was teaching the very same class and continued to do so for the following three years.

I trained under and became assistant to Sandra Summerfield Kozak, MS at International Yoga Studies. Over the years, I have had the opportunity to work with many International, Senior Teachers, including: Myra Lewin, Judith Lasater, PhD, PT, Dr. David Frawley and Martin Kirk.

In 2003 I attended Judith Lasater's Restorative Yoga Training Workshop, and became a Certified Restorative Yoga Instructor. In 2006, I enrolled at Southwest Institute of Healing Arts in Tempe (SWIHA). I earned certification, and became a registered instructor.

In addition to teaching classes, personal sessions and leading yoga hikes, I also conduct the "Salon Stretch" session at each Arizona Psychoanalytic Society Salon, during which members get a chance to relax, rejuvinate and move.

List of Services

•Yoga class instruction
• Yoga Hikes
• Meditation Hikes
• Guided Meditation
• Personal Yoga Design

• Personal yoga Instruction
• Yoga for Golfers
• Yoga for Boaters
• Yoga Parties


My passion is to bring to people...

Simple every day tools from the yogic traditions to put in their own tool box to take with them anywhere they go. One by one, we can create peace on earth. It starts with one and spreads to others as we practice being present, breathing and smiling.

To contact Terry for more information, or to schedule a class, personal session or hike:

Phone: 480/223-3851
Email: Terry@TerryDawn.com